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	<title>Comments on: What kind of teas and fitness waters are actually good for you?</title>
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	<link>http://exerciseandgetfit.com/exercise/what-kind-of-teas-and-fitness-waters-are-actually-good-for-you/54/</link>
	<description>Exercise &#038; Fitness Info Found Here...</description>
	<pubDate>Sat, 19 May 2012 06:16:46 +0000</pubDate>
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		<title>By: Melissa♥</title>
		<link>http://exerciseandgetfit.com/exercise/what-kind-of-teas-and-fitness-waters-are-actually-good-for-you/54/comment-page-1/#comment-52</link>
		<dc:creator>Melissa♥</dc:creator>
		<pubDate>Sat, 04 Apr 2009 04:47:24 +0000</pubDate>
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		<description>&lt;a href=""&gt;&lt;/a&gt;


tea- green tea.
firness water- regular water, or propel is the best, &#038; powerade option. zero calories in that!

hope this helps! =] ♥</description>
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<p>tea- green tea.<br />
firness water- regular water, or propel is the best, &#038; powerade option. zero calories in that!</p>
<p>hope this helps! =] ♥</p>
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		<title>By: babychel</title>
		<link>http://exerciseandgetfit.com/exercise/what-kind-of-teas-and-fitness-waters-are-actually-good-for-you/54/comment-page-1/#comment-51</link>
		<dc:creator>babychel</dc:creator>
		<pubDate>Wed, 01 Apr 2009 19:43:39 +0000</pubDate>
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water is the best.... dont drink flavored water as it has sugar and it will cause you to drink more of it... and even if it says its not fattening... sugar is fattening. so i suggest you stick with plain old water -=)</description>
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<p>water is the best&#8230;. dont drink flavored water as it has sugar and it will cause you to drink more of it&#8230; and even if it says its not fattening&#8230; sugar is fattening. so i suggest you stick with plain old water -=)</p>
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		<title>By: pink and green chick</title>
		<link>http://exerciseandgetfit.com/exercise/what-kind-of-teas-and-fitness-waters-are-actually-good-for-you/54/comment-page-1/#comment-50</link>
		<dc:creator>pink and green chick</dc:creator>
		<pubDate>Sun, 29 Mar 2009 16:49:59 +0000</pubDate>
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its better to stick to plain water or 100% natural juice cuz the sugars in those drinks are worse for you in the long run. there are plenty of natural ways to get an energy boost, a lot of make-it-at-home ways which are much better for you. Also the ones that are "sugar less" probably have aspertame and thats VERY bad for you, much worse than sugar!</description>
		<content:encoded><![CDATA[<p><a href=""></a></p>
<p>its better to stick to plain water or 100% natural juice cuz the sugars in those drinks are worse for you in the long run. there are plenty of natural ways to get an energy boost, a lot of make-it-at-home ways which are much better for you. Also the ones that are &#8220;sugar less&#8221; probably have aspertame and thats VERY bad for you, much worse than sugar!</p>
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		<title>By: booncome.com</title>
		<link>http://exerciseandgetfit.com/exercise/what-kind-of-teas-and-fitness-waters-are-actually-good-for-you/54/comment-page-1/#comment-49</link>
		<dc:creator>booncome.com</dc:creator>
		<pubDate>Sun, 29 Mar 2009 02:11:46 +0000</pubDate>
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		<description>&lt;a href=""&gt;&lt;/a&gt;


Just stick to plain water.  All that other stuff is just hype.  You don't even need to consume sports drinks like gatorade unless you are working intensely for more than an hour.  Save your money.</description>
		<content:encoded><![CDATA[<p><a href=""></a></p>
<p>Just stick to plain water.  All that other stuff is just hype.  You don&#8217;t even need to consume sports drinks like gatorade unless you are working intensely for more than an hour.  Save your money.</p>
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